TonicX Performance Physique
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Exercices:
Outils Spécifiques


Outils

​1-Arm scap retraction
​I L T W
Rubberband pull appart pullover
Bird Dog
Squat mobility check
​Cossack squat
Squatting Scap Pulldown
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  • ACCUEIL
  • " ONLINE COACHING "
    • QUESTIONNAIRE
  • À PROPOS
  • Podcast
  • ARTICLES
  • FAQ
  • CONTACT